Accelerated Resolution Therapy

Overland Park, KS

What if there was a way to lose the pain of your worst memories?

It’s possible with Accelerated Resolution Therapy.

Person jumping joyfully near mountain lake with forest and peaks in the background.

Accelerated Resolution Therapy (ART) is an evidence-based therapy that quickly resolves trauma.

Research shows that ART can significantly reduce PTSD symptoms in as little as one to five sessions with no adverse effects.

It’s possible to be free from flashbacks, nightmares, upsetting memories, and physical symptoms caused by your trauma.

What happens during an ART session?

ART utilizes eye movements to activate the brain’s natural ability to heal from trauma.

During a session, you’ll follow a trained therapist’s hand back-and-forth with your eyes while thinking about your trauma. You’ll quickly feel less upset about what happened and will get to replace the image of your trauma with one that is less upsetting.

You’ll always have the knowledge of what happened, but the pain associated with it will be gone.

Clients are consistently amazed at how soon they begin to feel better!

What issues can ART help with?

ART has been shown to be effective at treating:

PTSD

Anxiety

Panic attacks

Depression

Phobias

OCD

Dyslexia

ADHD

Suicidality

and more!

Who can benefit from ART?

ART can help:

Veterans

Active servicemembers

First responders

Child abuse survivors

Domestic violence survivors

People with generalized anxiety

People who have a phobia

People who are actively suicidal

People struggling with addiction

and more!

FAQs

  • ART works by combining a variety of helpful therapies with the power of eye movements to change the way memories are stored in the brain. You remember the facts of what happened without keeping the pain. You can learn more by visiting the ART website.

  • Yes! ART has been shown to be a safe and effective treatment for a variety of mental health disorders. It’s normal to experience some distress during an ART session but clients almost always leave feeling better than when the session started.

  • ART is not hypnotism. The reason ART utilizes eye movements is not to hypnotize clients; rather, research shows that the eye movements help calm the brain and reprocess trauma. Clients are in complete control during the entire session.

  • EMDR is another therapy that uses eye movements. However, there are several meaningful differences between ART and EMDR. ART sessions are more directive than EMDR sessions. They also focus more on feelings/sensations than cognitions. To learn more you can read this article.

  • ART can help people from almost any population. All that’s required is the ability to move your eyes back-and-forth, the ability to hold onto a thought, and motivation to change.

Keep the knowledge…lose the pain.

Take the first step toward healing from your trauma. I offer a free 15-minute consultation to all prospective clients.

To learn more about ART, you can visit the official website by clicking here.